Tag: coconut oil soup

Roasted Pumpkin Red Pepper Soup Spiked with Coconut Oil & Garlic

Roasted Pumpkin Red Pepper Soup Spiked with Coconut Oil & Garlic

Fresh pumpkin roasted with coconut oil blended with  roasted garlic, red pepper, onion and a dash of jalapeno . Add some fresh ground pepper and some  salt free seasoning and you have an aromatic soup that screams ” Eat Me ”  I made a lot […]

Chunky Chicken Bean Spinach Soup Spiked With Coconut Oil

Chunky Chicken Bean Spinach Soup Spiked With Coconut Oil

    Soup is all year round food for me ! Give me a soup and salad and I can eat my way through the summer.  This  soup is a family favorite which I make  at least  once / week just because it’s so easy, […]