Tandoori Baked Fish
Serves | 6-8 |
Dietary | Diabetic, Gluten Free |
Meal type | Main Dish, Side Dish |
Misc | Child Friendly, Freezable, Gourmet, Pre-preparable, Serve Hot |
Ingredients
- 2 Lbs Talapia (about 6 pieces)
- 4 Tsp Tandoori dry mix (or two tbsp tandoori paste)
- 1/2 Cup lemon juice
- 2 Tsp sea salt
- 2 Tbsp walnuts (finely powdered)
- 2 Tbsp olive oil
Note
Mix together the following ingredients to make your own custom Tandoori mix .
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon turmeric powder (or curicumin powder)
- 1/2 teaspoon chili powder
- 1 & 1/2 teaspoon paprika
- 1/2 teaspoon garam masala
- 1 tsp ginger powder
- 1 tsp garlic powder
Directions
Crush walnuts to a fine powder | |
Cut fish into halves ( about 4 inch pieces) | |
Mix dry tandoori mix with sea salt and lemon juice. Smear over fish. Marinate a few hours in the refrigerator. | |
Remove fish from fridge. Smear olive oil over it and lightly roll in walnut flour | |
Bake on high in the Nuwave oven for 4 minutes on each side. Total 8 minutes. If using a conventional oven bake at 350 degrees for 10 minutes on each side. |
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