Gluten Free Nutrition Unplugged
Have you ever got out of bed feeling much heavier than you did when you got in? Ah-ha! A case of the “bloats”. Water retention! We all carry water around in our bodies and while that’s perfectly normal, too much water retention can cause body […]
Feed Your Hair Through Your Mouth Shampoos and conditioners have their place but your hair really needs a good meal. By Kevin R.R. Williams I am pleased to have Kevin Williams from ClinicalPosters.com guest post on my blog. Kevin is no stranger to my blog […]
Sunscreen is not just to prevent sunburn. More importantly, it protects against skin cancer which is one of the common types of cancer these days. It only takes one severe sunburn to potentially double your child’s chances of getting melanoma later in life. My kids hated sunscreen […]
I ‘m still in the A-Z Blogging challenge and blogging the letter R. One of my favorite R topics is Reseveratrol the potent red wine pill which has all the heart healthy benefits of wine. Resveratrol is a natural antioxidant found in high […]
Juicing Benefits!! A – Z Blogging Challenge and am blogging the letter J. I love juicing so naturally chose it for my J 🙂 I got into juicing a few years back and although I am not too consistent with it these […]
My fourth day into the A- Z blogging challenge and am blogging the letter D. What better topic to blog about than Vitamin D ? When I was diagnosed with vitamin D deficiency, I was quite surprised. I soak up the sun to […]