Vegan

Going Nuts Over Coconut Milk ! Health Benefits & More

Going Nuts Over Coconut Milk ! Health Benefits & More

Growing up as a child , I remember eating curries make with coconut milk and drinking coconut water.  The old school of thought was that coconut was loaded with fat and hence coconut milk should be used sparingly. Fast forward….now  coconut milk is quickly becoming […]

High Fiber Zucchini Lentil Fritters #SundaySupper

High Fiber Zucchini Lentil Fritters #SundaySupper

    Blogging the last letter in my A-Z blogging challenge ! Yay ! Such a feeling to have finally finished !!!! There are not too many Z  foodie words that I can blog about but there’s always Zucchini.  My #SundaySupper group is doing a […]

Cool MintyYogurt Summer Soup

Cool MintyYogurt Summer Soup

  Blogging the letter Y in the A-Z blogging challenge and I thought I would blog  this delish cooling  yogurt soup which can be eaten cool or warm.  It originated in Turkey & is quite popular in central Asia as well. You can add cooked […]

Watermelon Smoothie : Sunscreen In A Drink

Watermelon Smoothie : Sunscreen In A Drink

  I am  real close to finishing the A-Z blogging challenge. I ‘ve reached letter W already 🙂  W is for my favorite fruit watermelon. I love it so much I dedicated a post  to it which reads “Getting The Most Out Of Your Watermelon “. […]

Quick & Easy Quinoa Pilaf with Coconut #HighFiber

Quick & Easy Quinoa Pilaf with Coconut #HighFiber

    I’m more than half way through the A-Z Blogging challenge and am blogging the letter Q. I had no trouble coming up with a topic here. Quinoa , the magic high protein grain is the new black it seems. Salad it, cook it, […]

Mango Pina Colada Smoothie #DairyFree

Mango Pina Colada Smoothie #DairyFree

    I just realized when a friend reminded me, that I was halfway done with the A -Z  Blogging Challenge ! Yay ! I am now blogging M which means I have blogged  half the alphabet.  M is for my favorite fruit Mango. It […]

Kheer : Healthy Creamy Rice Pudding with Coconut Milk, Dates & Nuts #SundaySupper

Kheer : Healthy Creamy Rice Pudding with Coconut Milk, Dates & Nuts #SundaySupper

  I am doing a triple challenge today ! First, blogging the letter K for Kheer ( Indian name for a creamy rice pudding) as part of the A-Z Blogging challenge. Second, I am participating in Sunday Supper and the theme is  ” April Showers” […]

Heart Healthy Hummus with Walnuts & Sesame Seeds

Heart Healthy Hummus with Walnuts & Sesame Seeds

        A-Z blogging challenge and am blogging letter H ! Note : Ahem !! I have 3 H’s  in the title :). Hummus is  a favorite dip in our home. I have to make  a batch every week . Teamed with homemade […]

High Fiber Avocado Ginger Chickpea Wontons with Mint Yogurt #SundaySupper

High Fiber Avocado Ginger Chickpea Wontons with Mint Yogurt #SundaySupper

  I am  participating in #SundaySupper again and the theme is anything green.  Decided to make  green wontons. Creamy  spicy avocado and chickpeas with a touch of ginger and lime stuffed into a wonton is GREEN DELISH !  Well,  I wanted to make egg rolls […]

Crispy Golden Cauliflower Popcorn With A Hint Of Mrs Dash

Crispy Golden Cauliflower Popcorn With A Hint Of Mrs Dash

    Getting my kids to eat veggies is quite a task, but there are a couple of veggie dishes they will gobble down. This is one of them. I call this a  heart healthy recipe courtesy of the monounsaturated(good for heart fats) loaded Olive oil and Mrs Dash ( […]