Vegan

Warm Spice Pecan Raisin Apple Chutney #SundaySupper

Warm Spice Pecan Raisin Apple Chutney #SundaySupper

    I love Fall and some of the things I love about Fall are crisp apples and falling leaves. We went apple picking last Saturday and picked about 14 lbs of apples. Aimed for 8 but ended up with more. This week has been […]

Smokin Hot Caribbean Spiced Corn On The Cob  #SundaySupper

Smokin Hot Caribbean Spiced Corn On The Cob #SundaySupper

  Fresh grilled corn laced with aromatic spices and a dash of citrus are a welcome addition to any cook-out! What food is “more synonymous” with summer than freshly picked corn on the cob? With my  #SundaySupper team indulging in a “labor day” cook-out theme I […]

Green Peppers Stuffed With Fresh Green Beans Garlic & Coconut

Green Peppers Stuffed With Fresh Green Beans Garlic & Coconut

  This dish was  a favourite of mine during my childhood days! My Mom made it every time  the vegetable vendor came home selling a fresh crop of green beans.  Since my family likes stuffed veggies I make the green bean mix just the way […]

How To Serve Great Vegetarian Food by @ClinicalPosters

How To Serve Great Vegetarian Food by @ClinicalPosters

I am pleased to have a guest post by Kevin Williams from ClinicalPosters.com. Kevin is a well seasoned vegetarian with a taste for “Fine Cuisine!” If you’re not already following him on Twitter or his health blog, you may want to. He has many awesome healthy foodie tips and recipes up his sleeve! Now, over to Kevin! Vegetarian […]

Chickpea Lemon Mint Rice Salad

Chickpea Lemon Mint Rice Salad

Summer & Salads go together.  When it gets super  HOT  outside,  eating salads and keeping hydrated is all I want to do.  Sometimes I crave more than just veggies, fruit and meat in my salad. I want carbs  !! Then I go in for rice, […]

Sweet & Tangy Chili Lime Fruit Salad #SundaySupper

Sweet & Tangy Chili Lime Fruit Salad #SundaySupper

    It’s hot these days.  Here in DC, we’ve been hitting the 100 degrees mark and over!  So when my #Sunday Supper team decided on a “Beat the Heat” theme I gladly jumped on the bandwagon!  Jen from Juanita’s Cocina is hosting it this week and […]

Wild Arugula Strawberry Red Onion Mint Salad

Wild Arugula Strawberry Red Onion Mint Salad

We have relatives and  house guests this week  which is super nice. Last night I tried to put together a dinner salad with anything ” salad worthy” I  had at home. The end result was a surprisingly lovely looking salad which tasted super yumm ! […]

Roasted Red Pepper Three Bean Hummus with Olive Oil Butter & Sea Salt

Roasted Red Pepper Three Bean Hummus with Olive Oil Butter & Sea Salt

  A few weeks ago I was given a oppurtunity to review the new  LAND O LAKES® Olive oil and sea salt butter. It was buttery delicious !  Creamy, easy to cook with and healthy too. I fell in love with it and wanted to create another […]

Cool & Creamy Orange Julius With Almond Milk & Ginger

Cool & Creamy Orange Julius With Almond Milk & Ginger

  I did a lot of out-door work on Monday planting a vegetable garden and felt the need for a healthy, replenishing, cool drink. I saw the tangerines on my kitchen table and my mind was swimming with pictures of a refreshing creamy orange drink. […]

Lite Mango Coconut Ice Cream with Berry Ginger Topping #SundaySupper

Lite Mango Coconut Ice Cream with Berry Ginger Topping #SundaySupper

  It’s Memorial Day weekend and my Sunday Supper team is going with “favorite’ Memorial Day recipes. We usually ‘cook out’ and barbecue on this holiday and one of my favorite dishes that I HAVE to make is Mango coconut ice-cream. Ripe luscious mango blended […]