Gluten Free Nutrition Unplugged
2020 will be the year of lots of blog posts! So, I thought , but life happens, severe case of blogger’s block etc. making it a little challenging to bring out fresh posts. So, when a good foodie friend Fahad Khan asked if his friend could […]
Have you ever hit a plateau and your weight loss just stops before you reached your goal? It’s your metabolism slowing down and that’s when you shouldn’t give up! Your body is testing your strength and unless you are content with your progress you […]
Thanksgiving is over, and I have plenty of fresh cranberries. Bought 2 bags (total 5 lbs.) at Costco for 2.99/ bag. Used 1 bag to make my cranberry chutney to smother over the turkey and I always make extra to give away to my guests. […]
Tender juicy pork chops smothered in a tangy sweet and spicy orange glaze with a generous coating of caramelized onions! Every once in awhile, I hit jackpot and this is one time I would definitely say I did. I chanced on this recipe when a […]
I wrote this post yesterday, planning to publish it this morning, when I woke up to the sad news of Antony Bourdain’s demise. So, I thought I would dedicate this post to him because I know it’s a recipe he would approve of. To hear […]
A little while back I got hooked on sorrel, a red Jamaican drink made from sorrel leaves, ginger and spice! There was this little health cafe near my old place of work in DC and I walked up there often to get a glass […]
Spicy Curried butternut squash soup laced with coconut oil makes a warm comforting meal. I have been on a soup spree the last couple of days and yesterday I whipped up a batch of curried butternut squash soup with fresh herbs, spices that had […]
Rich Creamy Dark Chocolate Mousse infused with pomegranate topped with some pomegranate seeds is a decadent dessert indeed! The fact that I used coconut cream only makes this even more decadent and actually healthy. If you’ve never dabbled with coconut cream, you must give it […]
HEARTBURN !! Just like heartbreak, we’ve all suffered from it, at some time or the other. After a heavy spicy, greasy meal or that late night warm, gooey pepperoni pizza; your digestive system kicks in! You get the burning pangs of discomfort and pain in the middle […]
I’ll admit when I heard about the ‘Sugar Blocker’s Diet” where you can eat carbs like pasta and dessert and still have good sugar levels I was intrigued. So I read about it and am convinced that it’s quite sound ! This diet was developed […]