Gluten Free Nutrition Unplugged
Hearty Okra Shrimp Gumbo with Coconut oil and Veggies is comfort soup to me. Okra aka Lady’s finger in several cultures is one of my favorite veggies. I have eaten this at a seafood restaurant and loved all the flavors mingled in this soup. So […]
Creamy skinny Fettuccine Alfredo with Greek yogurt & coconut oil makes a high protein calcium packed dish! It tastes so creamy and rich I can’t believe it’s actually a healthy Fettuccine Alfredo! My Sunday Supper team is going skinny this week!! I love that! […]
Get the Skinny on Sunday Supper! Yep! Sunday Supper is going Skinny!! Those of you who read my blog know that almost every Sunday I blog a theme based recipe. Sunday Supper, a beautiful mission started by the Fabulous Family Foodie aka the lovely […]
Tender baby eggplant fritters coated with lentil flour served with a tangy fresh orange ginger salsa makes a high fiber snack and a great appetizer. It’s Super bowl Sunday and my Sunday Supper team is doing a tailgating Super Bowl theme. In all the […]
Creamy Orange Julius with coconut milk & fresh herbs. Vegan, dairy free Orange Julius sweetened with honey is like drinking an orange creamsicle in a glass. This drink was actually popularized by the fruit chain store by the name Orange Julius, which started in the […]
Sweet N Spicy roasted spiced nuts spiked with cumin, brown sugar, cinnamon and paprika! This is for very special Sunday Supper!! Seriously I cannot believe that Sunday Supper is one year old! I remember being a part of the first Sunday supper. There were just […]
Sweet N Spicy peanut honey brittle laced with a tinge of cayenne, made with honey & coconut oil makes a crunchy snack that is chockfull of protein and vitamins. My Sunday supper team is doing a “Culinary Bucket List” theme where we […]
Falooda! Creamy almond milk flavored with a rich rose honey syrup and bits of vermicelli, tapioca seeds floating in it is a classic Indian dessert drink. This week’s Sunday Supper Event is all about family, heritage and traditions and my Sunday Supper team is doing […]
Delicate light flour-less coconut cookies with cranberries, walnuts and just a hint of coconut oil??!! Yummy coconut cookies that are healthy to boot. My Sunday Supper team is hosting a virtual “cookie swap”! I can’t wait to visit their blogs and grab some ideas especially […]
Whole grain Mac &’ Cheese and Creamy Corn Chowder ! Perfect for a cold winter evening. Mix the two together in one dish to make Corn Chowder Mac & Cheese and you have some serious comfort food. My Sunday Supper Team is doing […]