Gluten Free Nutrition Unplugged
Quinoa falafel! Chickpea and quinoa mixed with some fresh herbs make a crisp healthy snack. I love falafel, so when my Sunday Supper team decided to do a “Middle Eastern “theme I made my quinoa falafel. Super easy to make this flavor filled patty […]
Pink lady watermelon tomato smoothie loaded with antioxidants and cancer fighting nutrients! October is National Breast Cancer Awareness Month and on the last day of the month I am sharing this creative yummy healthy smoothie! To get the recipe and find out just why […]
Creamy Thai red curry with grilled eggplant, bamboo shoots and fresh basil. I made grilled eggplant moussaka last Sunday and the deep purple leftover eggplants on my kitchen counter were calling out to me, so I turned them into an easy Thai red curry. […]
Rich walnut kale pesto made with black walnuts smothered over some raw zucchini fettuccine! If you’re on detox or clean eating plan this is the dish for you! Raw walnut kale pesto with raw zucchini pasta. If you’re not too crazy about raw pasta, just […]
Crisp sweet kale salad tossed in a creamy homemade poppy-seed dressing topped with cranberries and pepitas. That’s what we had for dinner last night with some chicken on the side and it looked so pretty, I decided it was definitely blog worthy! Kale is […]
East meets West in this Tandoori Chicken Pizza baked on a naan. Tender chunks of tandoori chicken with some thinly sliced red onion and red peppers are the base for this pizza. Top it with some cheese and cilantro and you have a spicy, cheesy, […]
Homemade V8 juice made with 8 different veggies and fruit with a spicy kick is a drink I can drink any time of the year. I am not too crazy about store bought V8 although I do drink it occasionally. Sure, it provides 2-3 servings of […]
Shrimp Pilaf! Basmati rice simmered in coconut milk with some shrimp and veggies thrown in makes a yummy easy one pot meal! My Sunday Supper team is doing a ‘one pot dish’ theme and I decided to make my shrimp pilaf. I love one pot […]
Sticky creamy salted caramel apples made with a coconut cream caramel sauce are a treat I can eat every day! Lately my family has been addicted to the caramel apples at Cold stone Creamery. We buy one of those giant size apples, cut it up […]
Sprouted Mung Bean Salad with tender snap peas, grated carrot, Napa cabbage and spring onion tossed with a zesty homemade Asian dressing! Healthy, nutritious with a crisp crunch, sprouted mung beans add a powerful punch to this Asian inspired salad. My Monthly Salad Bar […]