Aloe Vera Benefits & Aloe Kiwi Mint Smoothie
This is my very first post in the A to Z Blogging challenge and I am quite excited to be presenting a short and sweet post with the alphabet A. My first year participating and I am not quite sure I […]
Gluten Free Nutrition Unplugged
This is my very first post in the A to Z Blogging challenge and I am quite excited to be presenting a short and sweet post with the alphabet A. My first year participating and I am not quite sure I […]
I am participating in #SundaySupper again and the theme is anything green. Decided to make green wontons. Creamy spicy avocado and chickpeas with a touch of ginger and lime stuffed into a wonton is GREEN DELISH ! Well, I wanted to make egg rolls […]
Ever walked into an Indian restaurant and tasted this creamy dish with peas and chunks of cheese floating in a sauce made with tomatoes ? It is to die for ! I created a healthier version of it by adding olive oil instead of […]
Creamy green spinach with yellow lentils spiced with curcumin, garlic and coconut is a family favorite which often gets prepared for #SundaySupper. Love this heart healthy dish ! It is super easy to make and packed with fiber and antioxidants. It has an exotic […]
Dream up a creamy, chocolate banana split sprinkled with nuts that’s super healthy. I have it in a smoothie. This is one of my favorite smoothies and is a HOT favorite in my home. My entire family including the kids have this for […]
This is a follow-up to my previous post on probiotics. Tapping into the power of probiotics is important indeed and here are just a few delish ways of getting them into your system ! I am sharing some pretty perfect parfaits ! I love […]
Make this Pink and Red grapefruit pomegranate salad to blow your sweetie and your family away ! I am taking part in a progressive valentines dinner hosted by my foodie tribe and my contribution to the menu is the salad. Jewel-like pomegranate arils brighten […]
Who doesn’t love salsa and I am not talking only about the dance ! When you want something light, easy, but packed with flavor… think salsa . Salsa adds loads of flavor, jazzing up just about everything. Eat it with chips […]
Have you ever craved a hot and sweet appetizer that will make taste buds dance ? This is a perfect sweet hot combo that will disappear as soon as you serve it . Tried and tested on my family this week who ate […]
Getting my kids to eat veggies is quite a task, but there are a couple of veggie dishes they will gobble down. This is one of them. I call this a heart healthy recipe courtesy of the monounsaturated(good for heart fats) loaded Olive oil and Mrs Dash ( […]