Recipes

Aloe Vera Benefits & Aloe Kiwi Mint Smoothie

Aloe Vera Benefits & Aloe Kiwi Mint Smoothie

          This is my very first post in the A to Z Blogging challenge and  I am quite excited to be presenting a short and sweet post with the alphabet A. My first year participating and I am not quite sure I […]

High Fiber Avocado Ginger Chickpea Wontons with Mint Yogurt #SundaySupper

High Fiber Avocado Ginger Chickpea Wontons with Mint Yogurt #SundaySupper

  I am  participating in #SundaySupper again and the theme is anything green.  Decided to make  green wontons. Creamy  spicy avocado and chickpeas with a touch of ginger and lime stuffed into a wonton is GREEN DELISH !  Well,  I wanted to make egg rolls […]

Mutter Paneer –  Creamy Roasted Ricotta with Peas & Tomatoes #SundaySupper

Mutter Paneer – Creamy Roasted Ricotta with Peas & Tomatoes #SundaySupper

  Ever walked into an Indian restaurant and tasted this creamy dish with peas and chunks of cheese floating in a sauce made with tomatoes ? It is to die for ! I created a healthier version of it by adding olive oil instead of […]

High Fiber Spinach Lentils with Curcumin Garlic & Coconut #SundaySupper

High Fiber Spinach Lentils with Curcumin Garlic & Coconut #SundaySupper

  Creamy green spinach with yellow lentils spiced with curcumin, garlic and coconut is a family favorite which often gets prepared for #SundaySupper. Love this heart healthy dish ! It is super easy to make and packed with fiber and antioxidants. It has an exotic […]

Fuel Up With This Choco Banana Peanut Butter Power Smoothie

Fuel Up With This Choco Banana Peanut Butter Power Smoothie

    Dream  up  a creamy, chocolate banana split sprinkled with nuts  that’s super healthy. I have it in a smoothie.  This is one of my favorite smoothies and is a HOT favorite in my home. My entire family including the kids have this for […]

Probiotic Friendly Parfaits to Pretty your Table and Strengthen your Gut

Probiotic Friendly Parfaits to Pretty your Table and Strengthen your Gut

  This is a follow-up to my previous post on probiotics. Tapping into the power of probiotics is important indeed and here are just a few delish ways of getting them into your system ! I  am sharing  some pretty perfect parfaits !  I love […]

Love Heart Healthy Grapefruit Pomegranate Walnut Salad

Love Heart Healthy Grapefruit Pomegranate Walnut Salad

    Make this Pink and Red grapefruit pomegranate salad  to blow your sweetie and your family away ! I am taking part in a progressive valentines dinner hosted by my foodie tribe and my contribution to the menu is the salad. Jewel-like pomegranate arils brighten […]

Zesty Low Sodium Black Bean Corn and Mango Salsa

Zesty Low Sodium Black Bean Corn and Mango Salsa

        Who doesn’t love salsa and I am not talking only about the dance !  When you want something light, easy, but packed with flavor… think salsa . Salsa adds loads of flavor, jazzing up just about everything. Eat it with chips […]

Hot n Sweet Glazed Pineapple Shrimp Kebabs #SaucySuperBowl #SundaySupper

Hot n Sweet Glazed Pineapple Shrimp Kebabs #SaucySuperBowl #SundaySupper

      Have you ever  craved  a hot and sweet appetizer that will make taste buds dance ? This is a perfect sweet hot combo that will disappear as soon as you serve it . Tried and tested on my family this week who ate […]

Crispy Golden Cauliflower Popcorn With A Hint Of Mrs Dash

Crispy Golden Cauliflower Popcorn With A Hint Of Mrs Dash

    Getting my kids to eat veggies is quite a task, but there are a couple of veggie dishes they will gobble down. This is one of them. I call this a  heart healthy recipe courtesy of the monounsaturated(good for heart fats) loaded Olive oil and Mrs Dash ( […]