Recipes

  Watermelon season is in and we buy loads of it ! The kids like to eat it, I like to smoothie it and this time I wanted to try something different so made a watermelon salad. I spiked it with apple cider vinegar and […]

Growing up as a child , I remember eating curries make with coconut milk and drinking coconut water.  The old school of thought was that coconut was loaded with fat and hence coconut milk should be used sparingly. Fast forward….now  coconut milk is quickly becoming […]

My Sunday Supper group is doing a  special edition of  recipes from Cristina Ferrare ‘s ” Big Bowl of Love ”  I am so excited to be participating since I am a great fan of the lovely Cristina. I flipped through her website to look […]

Summer is right around the corner and you need to ‘drink up’ . Basking outdoors in the sun can be heavenly, but body gets easily depleted of fluids. A great way to get fluids into your system is Vitamin/Mineral water. I personally don’t care too […]

  My Sunday Supper team is giving ‘ All ‘moms a break ! So we have a ‘Guys can Cook’ theme for Mother’s day.  Love the idea especially  since I know how it feels to have my husband cook that occasional meal even if it’s […]

    Blogging the last letter in my A-Z blogging challenge ! Yay ! Such a feeling to have finally finished !!!! There are not too many Z  foodie words that I can blog about but there’s always Zucchini.  My #SundaySupper group is doing a […]

  Blogging the letter Y in the A-Z blogging challenge and I thought I would blog  this delish cooling  yogurt soup which can be eaten cool or warm.  It originated in Turkey & is quite popular in central Asia as well. You can add cooked […]

      Blogging the letter X in the A-Z Blogging challenge . Was Xrtemely difficult to find a topic.  Then I hit on Xocolatl (Ancient Aztec for chocolate ) and decided to make dark chocolate covered coffee beans . Two terrific flavors : coffee and […]

  I am  real close to finishing the A-Z blogging challenge. I ‘ve reached letter W already 🙂  W is for my favorite fruit watermelon. I love it so much I dedicated a post  to it which reads “Getting The Most Out Of Your Watermelon “. […]

  Continuing with the A-Z blogging challenge and I got stuck with the letter U. I just checked with  fellow health nut and  twitter buddy Tim Murphy if he had any ideas.  He suggested ‘Undenatured Whey Protein’. Since he’s quite the expert on whey and […]