Gluten Free Nutrition Unplugged
Who’s up for a nutritious nutty tasting, hot cereal, packed with super foods with all the “comfort food feeling” of oats, but, is low -carb. I mentioned in my previous post that hubby and I are on a low carb stint for sometime and one […]
Creamy spicy butter chicken with hot rice and fluffy naan. Yes! You’ve got it. If you’re thinking Indian comfort food, butter chicken is a definite yes! In my own family, butter chicken is a popular item, so much so, this is the third recipe I’ve […]
A fresh tasting fruity sweet syrup that is made with all-natural ingredients added to sparkling water makes for a refreshing drink. A drink that would take care of that sweet tooth and hydrate you as well. Driving back from our little weekend getaway the previous […]
Have you ever hit a plateau and your weight loss just stops before you reached your goal? It’s your metabolism slowing down and that’s when you shouldn’t give up! Your body is testing your strength and unless you are content with your progress you […]
Crisp Tandoori Chicken with fiery chili spice and the subtle tender cooked taste of a smoked clay oven with half the calories of fried chicken! Yep that’s what you get when you make tandoori chicken in an air fryer. Look at all that roasted goodness!! […]
Caramelized Onion Steak with plenty of garlic and pepper cooked up tender in just 15 minutes in my pressure pot. As a family we love steak but it’s more a summer thing fresh off the grill. During winter I try to make tender steak using […]
Spicy, luscious meat kebabs stuffed with garlic, onion and parsley roasted in the oven make their appearance every week at our table. Yesterday, while on a train enroute to DC I was slightly distracted and for some reason my thoughts turned to meat kebabs! So […]
Cauliflower rice with spinach, garlic and caramelized onion. My simplest, yet yummiest cauliflower rice dish yet! Sometimes you want a simple rice, not over spiced, and this is just that. A rice that can be eaten with a side of gravy, a curry or just […]
Cauliflower rice pilaf! Fluffy, crisp cauliflower with crunchy veggies, bursting with flavor! Its vacation time again! Yay! Time to try the local cuisine and generally pig out. So, a “low carb diet”– a must for a couple of days to keep them pounds off, […]