Gluten Free Nutrition Unplugged
Creamy raw mushroom soup made with fresh mushrooms, almond milk, fresh herbs & pepper! If the idea of drinking a raw mushroom soup had you recoiling, I’m just going to say: you have to try it to believe it! It’s satisfying, delicious and feels so […]
Guest Post written by Rory Mycek of Top Dentists, a dental health site in the Everyday Health portfolio. There are so many fad diets and lifestyle trends floating around these days, but what’s truly healthy? While these diets lead to a slimmer waistline, […]
Natural Foods That Heal Urinary Tract Infection: What you eat and certain foods can heal urinary tract infection and ease symptoms. Most people including me have suffered from urinary tract infection at some time or the other. I have found certain foods do ease […]
It’s that time of the year again when the dry itchy feeling in the throat happens. I started mine 2 days back and I hate taking meds unless I have to. My first choice is always giving natural foods a try. I pulled […]
Image in collage courtesy of Ambro/ FreeDigitalPhotos.net Feeling lethargic, tired, and sluggish? You may be suffering from “After Holiday Syndrome” If you’ve slacked on your workouts, skimped on sleep and stuffed yourself during the holiday season, a detox may be just what you need […]
Thyroid Nutrition ! Can nutrition affect your thyroid ? January is thyroid awareness month ! As with virtually every bodily function, your diet plays a role in the health of your thyroid. There are some specific nutrients that our thyroid depends on and it’s important […]
Foods that help arthritis ! Arthritis hits 1 in every 5 grown ups ! Can foods cure arthritis ? Unfortunately not, but there are some foods that can make the condition less painful. Knowing what these foods are and making small changes in the diet can […]
Feed Your Hair Through Your Mouth Shampoos and conditioners have their place but your hair really needs a good meal. By Kevin R.R. Williams I am pleased to have Kevin Williams from ClinicalPosters.com guest post on my blog. Kevin is no stranger to my blog […]
Give your metabolism a boost with a white tea drink! True!! White tea is the “new” black to rev your metabolism and boost calorie burn. Made with the tender young buds of the tea-plant, white tea boasts more EGCG (Epigallocatechin gallate) than black […]
Does the thought of eating raw garlic make you go ewwww ? Think again! Garlic is one of the most ancient medicinal foods in the world and the number one natural remedy to fight flu. You just need to find some creative ways to eat raw […]