Gluten Free Nutrition Unplugged
Bioactive water deeply penetrates and hydrates your cells. It is 150 % times more absorb-able & usable by the body than regular water, helping to prevent dehydration and effectively rehydrate the body. I haven’t blogged in a really long time. It’s been a crazy […]
Have you ever got out of bed feeling much heavier than you did when you got in? Ah-ha! A case of the “bloats”. Water retention! We all carry water around in our bodies and while that’s perfectly normal, too much water retention can cause body […]
It’s been a while since I’ve blogged and the urge is hitting me today! Perhaps it is in tribute to a fellow blogger, TR Crumbley who passed a week ago. He was just 29, battling an aggressive form of duodenal cancer. I connected with […]
My first taste of Kombucha was at Trader Joe’s! I paid $4.50 for 16 ounces and was quite pleased with the pleasant tasting, fizzy slightly tart ginger drink that gave me a quick pick me up. I went back to buy it on days when I […]
Zesty Pineapple Lemonade with a hint of ginger and turmeric is a refreshing healthy drink that is perfect accompaniment to any meal. My Sunday Supper team is doing a picnic theme and I am making my favorite drink : Pineapple lemonade! I love this drink […]
Chocolate Tea! Calm and soothe your stress away with this decadent chocolate tea infused with the antioxidant power of black tea and almonds! I saw this recipe in a Women’s World magazine and I being a chocoholic and tea addict I fell in love with […]
Getting your kids to take Omega-3 Remember those days when you had to chug down Cod Liver Oil and you did it because you had to? These days kids will run a mile if you even suggest anything they think tastes even slightly nasty. When […]
I ‘m still in the A-Z Blogging challenge and blogging the letter R. One of my favorite R topics is Reseveratrol the potent red wine pill which has all the heart healthy benefits of wine. Resveratrol is a natural antioxidant found in high […]