Gluten Free Nutrition Unplugged
Just Three Ingredients!! Seriously!! Banana Oatmeal Raisin cookies made by my kid! Well, I did put them into the oven and pulled them out but according to her, that doesn’t count! These simple, yummy, scrumptious cookies are melt-in-the- mouth delish! and healthy too!! Just […]
Super Fruit guava papaya smoothie loaded with digestive enzymes will transport you right to the tropics. I was on vacation in Chicago last week and I found some guavas. I love guavas!! Grew up eating them off the trees and let me tell […]
Creamy skinny Fettuccine Alfredo with Greek yogurt & coconut oil makes a high protein calcium packed dish! It tastes so creamy and rich I can’t believe it’s actually a healthy Fettuccine Alfredo! My Sunday Supper team is going skinny this week!! I love that! […]
Quinoa Oatmeal raisin cookies stuffed with golden raisins and a dash of coconut oil are melt in mouth delish. Stayed home with my girls yesterday and of course we baked cookies. Oatmeal raisin cookies are popular in my home and this time I thought […]
Sweet N Spicy peanut honey brittle laced with a tinge of cayenne, made with honey & coconut oil makes a crunchy snack that is chockfull of protein and vitamins. My Sunday supper team is doing a “Culinary Bucket List” theme where we […]
Whole grain Mac &’ Cheese and Creamy Corn Chowder ! Perfect for a cold winter evening. Mix the two together in one dish to make Corn Chowder Mac & Cheese and you have some serious comfort food. My Sunday Supper Team is doing […]
Quinoa Banana Muffins bursting with warm melted chocolate chips and just a hint of coconut oil make a decadent treat ! Who says healthy can’t be yummy ? Just take a peek at the chocolate chips bursting from my muffins and tell me that’s […]
Strawberries dipped in a mix of white chocolate and coconut with just a hint of coconut oil are a ” melt in mouth” delish treat ! When my sunday supper team decided to do a trick or treat theme I knew this […]
Are you planning to fill up the cauldron with sweet candy treats for your ” trick or treaters ” ? I am too *sigh* ! I suggested that we just give out bags of pretzels this year and my kids were horrified. I guess, […]
Savory Muffins made with oats, home – made pumpkin puree, ricotta cheese with some craisins, walnut, coconut oil and pumpkin spice thrown in … mmmm yummy ! My Sunday Supper team is doing an ” All Things Orange ” theme and it promises to be […]