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2020 will be the year of lots of blog posts! So, I thought , but life happens, severe case of blogger’s block etc. making it a little challenging to bring out fresh posts. So, when a good foodie friend  Fahad Khan asked if his friend could […]

Who’s up for a nutritious nutty tasting, hot cereal, packed with super foods with all the “comfort food feeling” of oats, but, is low -carb. I mentioned in my previous post that hubby and I are on a low carb stint for sometime and one […]

I was at the beach last weekend and had an opportunity to observe, (not in a disrespectful way of course), in a purely clinical way, female body types. Without the spanx, tummy tucking briefs, pushups, minimizers and all the different apparel women today wear on […]

All natural, raw wholesome sport drink made with ingredients you can pronounce. When I go to the gym, I see folks carrying some form of hydration with them which is a good thing since our body needs to be replenished every time we exercise. But […]

Fizzy bubbly kombucha with some sleepy time tea and tart cherry juice to lull you into sweet slumber! Yep, that’s my newest flavored booch. I just realized that it’s been 2 years since I started making this sweet & sometimes sharp tasting elixir which has […]

I got on the bone broth band wagon two years ago, and I haven’t fallen off 😊! If I really like something or find it helps me, I can be very consistent. So, it is with both kombucha and Bone broth. Once I saw how […]

Creamy spicy butter chicken with hot rice and fluffy naan. Yes! You’ve got it.  If you’re thinking Indian comfort food, butter chicken is a definite yes! In my own family, butter chicken is a popular item, so much so, this is the third recipe I’ve […]

A fresh tasting fruity sweet syrup that is made with all-natural ingredients added to sparkling water makes for a refreshing drink. A drink that would take care of that sweet tooth and hydrate you as well.  Driving back from our little weekend getaway the previous […]

Chettinad Chicken is a dish that hails from Tamilnadu in South India.  It’s a slow, simmered curry that hits your palate with a delicious taste of fiery heat and appetizing spice.  My fondest memories of eating this curry are at my Brother-in-law’s home in Chennai, […]

Passion fruit kombucha with just a hint of ginger and honey is an exotic, satisfying drink that is good for your health.  Kombucha and I became good buddies about two years ago, when I first started brewing this magic elixir that fed my soul and […]