keto

  Crisp Tandoori Chicken with fiery chili spice and the subtle tender cooked taste of a smoked clay oven with half the calories of fried chicken!  Yep that’s what you get when you make tandoori chicken in an air fryer.  Look at all that roasted goodness!! […]

Caramelized Onion Steak with plenty of garlic and pepper cooked up tender in just 15 minutes in my pressure pot.   As a family we love steak but it’s more a summer thing fresh off the grill. During winter I try to make tender steak using […]

Tangy lemon cauliflower rice with red onion, ginger, cilantro, turmeric & heaps of peanuts! This is a dish that was born out of convenience.  I usually make a traditional lemon rice when I have leftover rice, so that my family will eat it the next […]

Spicy, luscious meat kebabs stuffed with garlic, onion and parsley roasted in the oven make their appearance every week at our table.  Yesterday, while on a train enroute to DC I was slightly distracted and for some reason my thoughts turned to meat kebabs! So […]

Cauliflower rice with spinach, garlic and caramelized onion. My simplest, yet yummiest cauliflower rice dish yet! Sometimes you want a simple rice, not over spiced, and this is just that. A rice that can be eaten with a side of gravy, a curry or just […]

  Cauliflower rice pilaf! Fluffy, crisp cauliflower with crunchy veggies, bursting with flavor! Its vacation time again! Yay! Time to try the local cuisine and generally pig out. So, a “low carb diet”– a must for a couple of days to keep them pounds off, […]