Gluten Free Nutrition Unplugged
Sweet N Spicy peanut honey brittle laced with a tinge of cayenne, made with honey & coconut oil makes a crunchy snack that is chockfull of protein and vitamins. My Sunday supper team is doing a “Culinary Bucket List” theme where we […]
Falooda! Creamy almond milk flavored with a rich rose honey syrup and bits of vermicelli, tapioca seeds floating in it is a classic Indian dessert drink. This week’s Sunday Supper Event is all about family, heritage and traditions and my Sunday Supper team is doing […]
Light Cherry Almond Crumbles baked in jars. There’s something magical about eating warm baked fruit on a cold winter evening. Any weather really! While I love fresh fruit and have a sweet passion for fruit smoothies, when I reach for a dessert I am […]
Delicate light flour-less coconut cookies with cranberries, walnuts and just a hint of coconut oil??!! Yummy coconut cookies that are healthy to boot. My Sunday Supper team is hosting a virtual “cookie swap”! I can’t wait to visit their blogs and grab some ideas especially […]
An extra light apple crisp with dates and a crisp coconut topping which is yummy and melt in mouth delish ! This crisp is so simple and easy to make, I can’t even call it a recipe 🙂 ! Seriously, it takes minutes to […]
Quinoa cookies sweetened with applesauce topped with almond and coconut flakes make a decadent treat ! These all natural quinoa cookies are moist, chunky and melt in mouth delish ! Would you believe they are diabetic friendly ? Of yes they are ! […]
Strawberries dipped in a mix of white chocolate and coconut with just a hint of coconut oil are a ” melt in mouth” delish treat ! When my sunday supper team decided to do a trick or treat theme I knew this […]
Ripe mangoes brushed with coconut oil are grilled, then layered with creamy Greek Yogurt and toasted slivered almonds ! Rich, yummy, healthy dessert that can fix even the most serious sweet tooth! My #SundaySupper team is doing a ” five ingredient or less dish” theme and frankly, […]
The Benefits of Frozen Yogurt For ice cream lovers in search of a healthier snack, there is a solution! Frozen yogurt is a healthier way to enjoy this summertime treat, and still tastes great. Here are just a few of the reasons why […]
My Sunday Supper team along with the rest of the world is joining with PBS to celebrate Julia Child’s 100 birthday ! August 15, she would have turned 100. We celebrate this legendary culinary queen by cooking her fabulous recipes !! I flipped through her recipes and […]