Author: Sunithi Selvaraj, RD

Shrimp Ceviche To Woo Mom by @DaddysinCharge #SundaySupper

Shrimp Ceviche To Woo Mom by @DaddysinCharge #SundaySupper

  My Sunday Supper team is giving ‘ All ‘moms a break ! So we have a ‘Guys can Cook’ theme for Mother’s day.  Love the idea especially  since I know how it feels to have my husband cook that occasional meal even if it’s […]

Outsmart Diabetes With The Sugar Blocker’s Diet

Outsmart Diabetes With The Sugar Blocker’s Diet

    I’ll admit when I heard about the ‘Sugar Blocker’s Diet”  where you can eat carbs like pasta and dessert and still have good sugar levels I was intrigued. So I read about it and am convinced that it’s quite sound ! This diet was developed […]

High Fiber Zucchini Lentil Fritters #SundaySupper

High Fiber Zucchini Lentil Fritters #SundaySupper

    Blogging the last letter in my A-Z blogging challenge ! Yay ! Such a feeling to have finally finished !!!! There are not too many Z  foodie words that I can blog about but there’s always Zucchini.  My #SundaySupper group is doing a […]

Cool MintyYogurt Summer Soup

Cool MintyYogurt Summer Soup

  Blogging the letter Y in the A-Z blogging challenge and I thought I would blog  this delish cooling  yogurt soup which can be eaten cool or warm.  It originated in Turkey & is quite popular in central Asia as well. You can add cooked […]

Xocolatl : Dark Chocolate Coffee Beans Give You A Delish Caffeine Dose

Xocolatl : Dark Chocolate Coffee Beans Give You A Delish Caffeine Dose

      Blogging the letter X in the A-Z Blogging challenge . Was Xrtemely difficult to find a topic.  Then I hit on Xocolatl (Ancient Aztec for chocolate ) and decided to make dark chocolate covered coffee beans . Two terrific flavors : coffee and […]

Watermelon Smoothie : Sunscreen In A Drink

Watermelon Smoothie : Sunscreen In A Drink

  I am  real close to finishing the A-Z blogging challenge. I ‘ve reached letter W already 🙂  W is for my favorite fruit watermelon. I love it so much I dedicated a post  to it which reads “Getting The Most Out Of Your Watermelon “. […]

Vegging Out : Pros & Cons Of a Vegan/Vegetarian Diet

Vegging Out : Pros & Cons Of a Vegan/Vegetarian Diet

    Am behind on the A – Z blogging challenge, but since I plan to see it through I want to continue and  finish this week. Just 5 more letters !! whew !! Then I will probably have to take a blogcation since I will […]

Way Powerful Undenatured Whey Protein by @RenegadeDad

Way Powerful Undenatured Whey Protein by @RenegadeDad

  Continuing with the A-Z blogging challenge and I got stuck with the letter U. I just checked with  fellow health nut and  twitter buddy Tim Murphy if he had any ideas.  He suggested ‘Undenatured Whey Protein’. Since he’s quite the expert on whey and […]

Tangy Tangerine Bubble Tea

Tangy Tangerine Bubble Tea

  Blogging the last few letters of the A -Z  blogging challenge ! Whew !! and I am on the letter T. I thought I would blog about bubble tea and make a tangerine based bubble tea. When bubble tea hit the states a few […]

The Sweet Truth about Sugar Substitutes

The Sweet Truth about Sugar Substitutes

    Continuing with the A- Z Blogging Challenge and am blogging the letter S. Ah! my chance to rant about sugar substitutes or artificial sweeteners.  Do I use sugar substitutes ? Yes ! I do and here’s why . I have  a sweet tooth […]