Plastic safety tips! Are plastics safe? How to reduce exposure to harmful carcinogens? These are just some of the questions I will be addressing in this post. October is National Breast Cancer Awareness Month (NBCAM) and I am supporting the cause by writing some posts and recipes that create […]

East meets West in this Tandoori Chicken Pizza baked on a naan.  Tender chunks of tandoori chicken with some thinly sliced red onion and red peppers are the base for this pizza. Top it with some cheese and cilantro and you have a spicy, cheesy, […]

Homemade V8 juice made with 8 different veggies and fruit with a spicy kick is a drink I can drink any time of the year. I am not too crazy about store bought V8 although I do drink it occasionally. Sure, it provides 2-3 servings of […]

Shrimp Pilaf!  Basmati rice simmered in coconut milk with some shrimp and veggies thrown in makes a yummy easy one pot meal! My Sunday Supper team is doing a ‘one pot dish’ theme and I decided to make my shrimp pilaf. I love one pot […]

Sticky creamy salted caramel apples made with a coconut cream caramel sauce are a treat I can eat every day! Lately my family has been addicted to the caramel apples at Cold stone Creamery. We buy one of those giant size apples, cut it up […]

  Sprouted Mung Bean Salad with tender snap peas, grated carrot, Napa cabbage and spring onion tossed with a zesty homemade Asian dressing! Healthy, nutritious with a crisp crunch, sprouted mung beans add a powerful punch to this Asian inspired salad. My Monthly Salad Bar […]

  Homemade vitamin water is getting very popular! Ditch those pricey bottles and just dunk some fruit, veggies, herbs to create your own custom all natural vitamin water! You can’t beat the price and it tastes super fresh and delish! The possibilities of vitamin water combinations […]

Avocado deviled eggs with roasted garlic makes a creamy yummy appetizer or side. If you love garlic and avocado you will love this combo. My Sunday Supper team is having a virtual Labor Day celebration and I am bringing my avocado deviled eggs . I […]

  Turkey shepherd’s pie with a creamy cauliflower crust is pure comfort food! It’s easy to put together and thus a familiar favorite in my home on a busy weeknight. It’s also a one pot meal which makes it a huge win for a weekday […]

  Lemonade slushy laced with pineapple and coconut water makes a cool summer treat. All natural lemonade slushy made with fresh lemon juice. My Sunday Supper team is doing a “recipes inspired by music ‘theme and I thought I would make my pineapple lemonade slushy […]