Sweet Potato Quinoa Chili #SundaySupper #GlutenFree

Hearty sweet potato quinoa chili packed with beans, fiber and other good stuff! I love chili and this one is a hot favorite. Drizzled with some coconut milk it can transform into a creamy chili. Eat it plain or with coconut milk, it’s a filling treat either way. My Sunday Supper team is doing a thrifty theme where we make cost effective meals and when you come to cost effective, it doesn’t get easier and cheaper than chili. A hearty chili with a hunk of bread can be a complete meal. I did not cost this chili price wise, but looking at the ingredients you can tell it’s thrifty and nutritious! The Sweet potato adds a good bite to it and makes it very filling! I added red quinoa to add some protein and it seriously improved the taste. I love this chili and I am so pleased to share it with you!

Sweet Potato Quinoa Chili

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Ingredients

• 1 cup black bean
• 1 cup kidney beans
• 1 onion (sliced)
• 1 bell pepper (chopped)
• 2 Cups crushed tomatoes
• 2 Cups sweet potatoes (cubed)
• 1 Tsp cumin
• 1 Tsp chili
• 1 Tsp paprika
• 1 Tsp salt
• 1 Tsp ginger (grated or paste)
• 1 Tsp garlic (crushed or paste)
• 2 Tbsp coconut oil
• 1/2 cup coconut milk (optional)
• 1/2 cup raw quinoa
• 2 Cups vegetable stock or coconut water

Directions

	chop all ingredients as required
	Heat coconut oil for few seconds. Add dry spices, ginger, garlic and saute 3 minutes.
	Add all other ingredients including stock and cook on medium for 15 - 20 minutes
	Simmer on low for 40 minutes till sweet potato is tender and quinoa is soft
	Drizzle with coconut milk if desired for a creamy chili

Check out budget friendly recipes from the rest of my team!

Scrumptious Mains (Breakfast and Dinner)

• Curry Baked Chicken Wings from Chocolate Moosey
• Shrimp Fried Rice from The Redhead Baker
• Grits And Grillades from Nik Snacks
• Vegan Black Bean Soup from Killer Bunnies, Inc
• Slow Cooker Swiss Steak from Nosh My Way
• Slow Cooker White Chicken Chili from Peaceful Cooking
• Curry Veg Soup from Jane’s Adventures in Dinner
• Easy Slow Cooker BBQ Beef from Noshing With The Nolands
• Tortelini & Cannelini Minestrone with Spinach from A Kitchen Hoor’s Adventures
• Addictive Korean Beef Bowl from A Mama, Baby & Shar-pei in the Kitchen
• Grilled Lemon Chicken with Corn Salad from Brunch with Joy
• Five Bean Chili from The Foodie Army Wife
• Vaca Frita from That Skinny Chick Can Bake
• Chicken Pot Pie Turnovers from The Life and Loves of Grumpy’s Honeybunch
• Spaghetti Squash Nests with Meatballs from Curious Cuisiniere
• Chicken Meatballs and Spaghetti from Cindy’s Recipes and Writings
• Cauliflower Chowder from Flavor Mosaic
• Individual Pumpkin Pie Oatmeal Cups from Peanut Butter and Peppers
• Unstuffed Cabbage Roll Casserole from Yours And Mine Are Ours
• Mac, Veggie and Cheese Casserole from Cooking Chat
• Loaded Sweet Potato Quinoa Chili from Sue’s Nutrition Buzz
• Chicken Pot Pie Cupcakes from Having Fun Saving
• Vegetable Fried Rice from Basic N Delicious
• Comforting White Bean-Pancetta Soup from The Weekend Gourmet
• Spicy Marinated Steak Tacos from Nik Snacks
• Mujadara with Lebanase Salata from Take A Bite Out of Boca
• Hunters Stew from Simply Healthy Family
• Brats & Kraut from Confessions of a Culinary Diva
• Beef Taco Soup from Fit Foodie Runs
• Slow Cooker “Hash Brown” Breakfast Casserole {#lowcarb #glutenfree} from Cupcakes & Kale Chips
• French Toast Pigs in a Blanket from Bobbi’s Kozy Kitchen
• Gluten Free Spinach and Feta Frittata from Gluten Free Crumbley

Satisfying Sides

• Tender Whole Wheat Bread from What Smells So Good?
• Austin-Style Black Beans from The Texan New Yorker
• Buffalo Chicken Egg Rolls w/Creamy Blue Cheese Dipping Sauce from Daily Dish Recipes

Sweet Treats

• Apple Blackberry Crisp from Hot Momma’s Kitchen Chaos
• Brown Sugar Shortbread from Shockingly Delicious
• Rock Cakes from Happy Baking Days
• Incredible White Chocolate Brownies from The Perfect Brownie
• Rocky Road Brownies from Wallflour Girl
• Autumn Spice Truffles from Desserts Required
• Profiteroles with Caramel Drizzle from Food Lust People Love
• Gluten-Free Pumpkin Cake Donuts from NinjaBaking.com
• Carrot Cake Sheet Cake from Pies and Plots
• Risalamande (Danish Christmas Eve Rice Pudding) from Culinary Adventures with Camilla

Sips, Spreads, and Snacks

• Pumpkin Spice Roasted Pumpkin Seeds from Hezzi-D’s Books and Cooks
• Tex Mex Chicken Salad Spread from Momma’s Meals
• Budget Friendly Wines for Budget Friendly #SundaySupper from ENOFYLZ Wine Blog

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