Quinoa Falafel With Parsley & Cilantro #SundaySupper

Quinoa falafel! Chickpea and quinoa mixed with some fresh herbs make a crisp healthy snack. I love falafel, so when my Sunday Supper team decided to do a “Middle Eastern “theme I made my quinoa falafel. Super easy to make this flavor filled patty is crunchy and packed with fiber. The addition of quinoa increases the protein and improves the texture. I added some fresh parsley, cilantro  and the quinoa falafels were perfect!

Quinoa Falafels

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Ingredients

• 2 Cups( 1 can) chickpeas
• 1/3 cup raw quinoa
• 1 Pod garlic (chopped)
• 1 Tsp chili flakes (optional)
• 1 Tsp cumin
• 1 Tsp salt
• 1/2 cup fresh parsley
• 1/2 cup fresh cilantro
• oil to fry
• 1 Tbsp almond flour

Directions

	Cook cook quinoa with 1 cup water for about 10 minutes till softly cooked
	Mix cooked quinoa with chickpeas, almond flour, herbs and spices and form patties
	Deep fry in oil for 2-3 minutes till deep brown.

Check out what the rest of my Sunday Supper team is making!

Mezze {Appetizers}

• Muhammara – Supper for a Steal
• Homemade Labneh Cheese – The Girl in the Little Red Kitchen
• Jerusalem’s Burnt Eggplant with Garlic, Lemon & Pomegranate Seeds – Take A Bite Out of Boca
• Sun Dried Tomato Hummus – Family Foodie

Salata {Salads and Sides}

• Fried Cauliflower w/ Sesame Parsley Sauce (Qarnabeet Mekleh Bil Taratoor) – girlichef
• Burnt Eggplant and Chickpea Soup – The Wimpy Vegetarian
• Couscous, Lentil and Chickpea Salad – Citronlimette
• Persian Jeweled Rice – Vintage Kitchen Notes
• Lebanese Rice – Cindy’s Recipes and Writings

Main

• Shish Kafta (Middle Eastern Meatballs) – Growing Up Gabel
• Quinoa Falafel– Jane’s Adventure in Dinner
• Jamie Oliver’s Beef Tagine – Shockingly Delicious
• Chicken Biryani – Bobbi’s Kozy Kitchen
• Crockpot Curry Chicken – The Foodie Army Wife
• Quinoa Falafel with Fresh Herbs – Sue’s Nutrition Buzz
• Shakshuka – kimchi MOM
• Manti (Turkish Dumplings) – Small Wallet, Big Appetite
• Beef Tagine Over Couscous – Hezzi-D’s Books and Cooks
• Grilled Red Snapper with Cilantro and Onion Stuffing  or حمراء مشوية مع حشوة – Food Lust People Love
• Falafel with Israeli Salad – Webicurean
• Chicken Shawarma – The Texan New Yorker
• Spaghetti Squash Pastitsio with Greek Yogurt Bechamel – Cupcakes & Kale Chips
• Kushari – Curious Cuisiniere
• Israeli BBQ Chicken – From Fast Food to Fresh Food
• Easy Persian Rice with Spiced Beef – MarocMama

Halwa {Desserts}

• Ghraybeh Cookies – Killer Bunnies, Inc
• Rosewater Baklava – The Little Ferraro Kitchen
• Fried Honey Citrus Cakes – Neighborfood
• Easy Baklava Cake – NinjaBaking.com
• Ghraybeh – That Skinny Chick Can Bake
• Sesame Tahini Cookies – Magnolia Days
• Basbousa (Semolina Cake) – Mess Makes Food

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