There are many kinds of Resvertrol products available today in the liquid and pill form in health food stores and local drug stores. I get mine from www.vitacost.com because I buy all my vitamins from there and find quality vitamins for less. Considering the number of supplements I take, I need reasonably priced ones or I may go bankrupt. I probably should have written somewhere that I haven’t been paid by the Resveratrol company to write this 🙂 I just believe so much in this supplement I had to write about it.
Some benefits of this magic pill or red wine:
Heart healthy : It is believed to help widen the arteries – making it easier for blood to flow freely through and works at reducing the clogging of the arteries).
Anti aging : My favorite and the real reason I take it 😉 It has a high antioxidant level and has the second highest ORAC (Oxegyn Retaining Absorbance Capacity ) score, second only to pomegranate. ORAC is a standardized test adopted by the U.S. Department of Agriculture to measure the Total Antioxidant Potency of foods and nutritional supplements. Seeing how highly rated red wine is, no wonder it is touted to have anti-aging properties.
Weight Loss : It is said to activate the SiRT1 gene in people. This gene comes alive when you excercise and restrict calories by working to break down stored fat in the body. This pill can kick your metabolism into overdrive and can potentially helping lose fat and achieve wt loss goals. I myself found this to be true when I started taking Resveratrol. I gradually lost pounds over a few months.
Cancer fighting : It has been linked to certain types of cancer, particularly Leukemia. It appears to inhibit the cell proliferation often largely responsible for the disease. The reason again could be due to the high ORAC score and high level of antioxidants.
To read more in my A- Z Blogging challenge, click here and check back tomorrow to read my post on the letter S. I am doing a post on sugar substitutes ! Sweet !!
This post is dedicated to a friend I lost who was very fond of Red Wine !
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!
Colorful post ! love the pictures. Good facts !
Thanks !
Mann ! I like red wine a LOT !! but see your point about getting it from a pill ! useful post. Will share on my FB page I think ! Going to get me some pills now. The wine pill !!
Thanks for the share Shane ! Appreciate it & YES!! Get yourself some wine pills !
Useful info !! Thanks sue ! love the pics. its what brings me to your posts everytime….. the splash of color.
Um Thanks ! sometimes wonder if I overdo the picture bit too much, but seeing you like it. That's encouraging 🙂
V useful info ! Thanks !!
Thanks for dropping by 🙂
Thank you, that’s very interesting information. I need to share with my friends.
I am a heart patient who has sufferred heart attacks twice. My doctor advised me to take 30 to 60 ml of red wine daily. So far, I have not touched any liquor. I am aged 55. I wish tostart by taking redwine 30 ml per day and twice in a week. Will it work?
http://www.signsoflovechurch.com/
Try it ! It should ! If you are wary of liquor though, just take the supplement !
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I really loved this article because I love wine and because I found it useful. Thanks for sharing with us!